Sodium and Hypertension |
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Sodium and Hypertension |
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Some studies have reported that higher levels of sodium in drinking water resulted in higher blood pressure. However, most studies do not support this finding. More importantly there are no studies showing a correlation between high levels of sodium in the drinking water and higher mortality rates. Frequently water supplies high in sodium is also high in the beneficial factors of hardness and total dissolved solids. If we want to lower our sodium intake, we should look to our diets ¨C 90% of all the sodium consumed in the food we eat. Sources: References
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